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Up Next in Season 1

  • Pumpkin Pork & Fire-Roasted Eggplant

    In this misty and heartwarming episode of Ban Tei’s Sacred Flavors, we travel to the Khasi Hills to explore a comforting Khasi favorite—smoked pork cooked with tender pumpkin, served alongside a fire-roasted eggplant salad.

  • Primal Cuts: Beef Liver Curry & Mint ...

    In this rich and rustic episode, Ban Tei dives deep into a bold Khasi delicacy: a soulful beef liver curry made with a hearty mix of liver, heart, and kidney, simmered with onions, garlic, ginger, and spices. To complement the dish, he hand-grinds a fresh mint chutney using a traditional stone sl...

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