Ban Tei brings us closer to the culinary heart of Meghalaya by preparing Dohjem Syiar, a cherished Khasi chicken dish. Simple yet flavorful, this traditional recipe highlights the fresh, earthy ingredients of the region—ginger, garlic, turmeric, and coriander—crafted to complement the natural taste of tender chicken.
Up Next in Season 1
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Smoked Beef & Sacred Roots: A Khasi C...
In this episode of Ban Tei’s Sacred Flavors, we journey into the hills of Meghalaya to discover a dish deeply embedded in Khasi tradition—Doh thad masi (smoked beef), paired with Phankhleh (mashed potatoes). Through the lens of food, we explore the sacred rhythms of Khasi life.
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Black Sesame Pork & Khasi Fire: A Tas...
In this episode of Ban Tei’s Sacred Flavors, we celebrate the earthy richness of Khasi cuisine through a dish that’s as bold as it is sacred—Dohsniang nei-iong, pork simmered in aromatic black sesame paste. Paired with stir-fried garden vegetables and rice, this is a meal rooted in ritual, memory...
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Khasi Blood Sausage & Red Potatoes
Witness the creation of a dish rooted in tradition, ceremony, and survival — Khasi-style blood sausage paired with red potatoes. From the hand-cutting of fresh meat and organs, to the seasoning with fiery chilies and the slow cooking over coals, every step is a tribute to ancestral ways of life.
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